Heal. Reveal.Liberate.
AH the Space is a container for tantric practice — breathwork, kriya, yoga asana, flexibility training, prayer and community. Founded by Allee Lizama & Hendry (KHOBIN) Gurung. Meet live on Zoom, or practice anytime from the on-demand library.
Three pillars,
one practice.
The method is a space to witness, feel and process — to soften your armor, teach the nervous system that now you are safe. This is where the magic lies.
Tantric Yoga Asana & Breathwork
Flexibility · Vitality · Radiance. Move, breathe and explore the magic of your own body.
Yogic Technology & Mystical Practices
Pleasure · Creativity · Intuition. Ancient practices that unlock ancestral codes stored in your DNA.
Spiritual Teachings & Universal Prayer
Magnetism · Magic · Manifestation. A lineage rooted in ancestral wisdom and lived experience.
Three ways to
enter the space.
Whether you're new or deepening your practice, there is a path for you.
Sadhana Classes
Live 75-minute practice every Tuesday & Thursday at 11:15am ET. Intimate, personal support and real-time feedback.
- Tuesdays & Thursdays, 11:15am ET
- Personal help & feedback
- Join no later than 20 min after start
- Pay per class via Momence
Practice Library
A full library of recorded practices — breathwork, kriya, asana and flexibility training — available anytime.
- Pay-what-you-can 48-hr rental
- Stream on any device
- New practices added regularly
- Practice at your own pace
Inner Circle
Unlimited live Sadhana, full on-demand library, and personal mentorship with Allee & Hendry.
- Unlimited live classes
- Full on-demand access
- Personal mentorship
- Join via email inquiry
Retreats
Fruit, yoga & ceremony retreats in Brazil — deep study and transformation with Allee & Hendry.
- Brazil — ancestral Amazonian ground
- Daily practice & ceremony
- Fruit-based high-raw nourishment
- Announced via @ahthespace
"Healing is not fixing. Healing is tenderly holding the parts of you that are scared, hiding, and crave more than anything to be liked."
— AH the Space · Heal, Reveal, LiberateFrom our practice
to yours.
Follow the daily inspiration, class snippets and behind-the-scenes on TikTok & Instagram.